Posts Tagged ‘ Home ’

 
Monday, February 1st, 2010

Lil piece of a freestyle i did, Followed by a review of Fat princess on the psn and Info on Playstation Homes latest update. Theres also a Burn Zombie Burn space.

5 minute fat burning home workout from the Intermediate difficulty section.
Taken straight from my highly successful ‘Home Workout Success 4 DVD Set.’
For more information and more workouts please…

http://askthetrainer.com/tu…

Use the stability ball bridge position or a bench to take up the slack of the heavy resistance tube.

Keep your core tight and arms in the same, almost straight angl…

 
Sunday, December 27th, 2009

http://www.dustinmaherfitne… for more information about how you can have Dustin Maher as your own personal trainer through his Fit Moms For Life DVD Program!

This is a sample workout from one of…

 
Sunday, December 20th, 2009

http://www.BoutiqueBootCamp…
Fat burning, body sculpting, boot camp style cardio interval workouts that can be done at home. Lose weight fast with these boot camp workouts.