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on Sunday, August 9th, 2009 at 5:07 am and is filed under Lose Weight.
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10 Responses to “How To Lose Weight At Home For Free (diet & Exercise Plan)”
oh yeah umm ..how long do u think it will take me to lose about 20 pounds with the workout i told u ?oh yeah and ill be doing that workout 4 times a day once at 9 AM the 12AM then 3PM and last 9PM >? it would be very kind if u told me but i wouldnt mind if not so could u plz just estimate n tell me ?
August 9th, 2009 at 5:35 am
ugh! is to much work
August 9th, 2009 at 6:34 am
i’ve herd of this type of exercie b4.. but does it really work?.. any of u tried it, please reply i need honest answers.
August 9th, 2009 at 7:17 am
LOL yeah im going to school in a month 2 and i got fat so i wanna lose weight lolXD
August 9th, 2009 at 7:30 am
omg same here if you take a luk at my videothats what i luk like now and i wanna luk 3 times smaller
August 9th, 2009 at 8:14 am
i am going to school in a month if i keep doing this will i lose lot of weight
August 9th, 2009 at 8:58 am
yes you can lose weight before school doing this
August 9th, 2009 at 9:26 am
oh yeah umm ..how long do u think it will take me to lose about 20 pounds with the workout i told u ?oh yeah and ill be doing that workout 4 times a day once at 9 AM the 12AM then 3PM and last 9PM >? it would be very kind if u told me but i wouldnt mind if not so could u plz just estimate n tell me ?
August 9th, 2009 at 9:30 am
LOL ight man Appreciate man
August 9th, 2009 at 10:13 am
HEY wasup..i was just wondering waht if i run on a tredmill for 30 secs then rest for 30 secs and do that intill i get to 20 mins ? will that work
August 9th, 2009 at 11:06 am
of course!!!