http://diet.com You watched Tonya lose the weight on camera, now you can get her favorite exercise moves she used to lose all that body fat. Watch as Tonya puts the producer through a tough workout.
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8 Responses to “Diet.com Featured Challenger’s Favorite Exercises: Part 2”
Their was no way you were going to do the lat pull downs you are too light. Be careful using the on butterflys on the ball not very stable. Tonya is enthusiastic and seems a good personal trainer.
November 9th, 2009 at 2:11 am
good clip
November 9th, 2009 at 3:07 am
Their was no way you were going to do the lat pull downs you are too light. Be careful using the on butterflys on the ball not very stable. Tonya is enthusiastic and seems a good personal trainer.
November 9th, 2009 at 3:47 am
Will you be my trainer Tonya? Awesome!
November 9th, 2009 at 3:53 am
You’re pretty damn strong Tonya
November 9th, 2009 at 4:26 am
nice ass
November 9th, 2009 at 5:06 am
You two looked so awesome at 2:00 and 2:17 when you were doing push-ups!!!
November 9th, 2009 at 5:40 am
wtf
November 9th, 2009 at 6:10 am
awesome workout:D