Archive for February 9th, 2010

If a female of average height weighs 135 pounds, she will burn about 153 calories every 15 minutes when jumping rope. Find out how many calories a male of average size will burn while jumping rope …

 
Tuesday, February 9th, 2010

Healthy snack foods are our passion.

http://diet.com/videos

Try our best new snacks and you’ll never know they are good for you too!

Sarah shares her favorite new healthy snacks you must give …

 
Tuesday, February 9th, 2010

Build power and speed with Diet.com’s Plyometrics workout videos. Find more fitness videos at http://diet.com/videos or own this video for just $0.75!

These exercises should be done 2-3 times a s…

 
Tuesday, February 9th, 2010

Jump start your weight loss with our Kettlebell Workout video! http://diet.com/videos

Find more fitness videos at http://diet.com/videos or own this video for just $0.75!

This season’s hottest p…

 
Tuesday, February 9th, 2010

Look Who’s Fit chest, tricep and shoulder circuit sure to burn calories and body fat

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